How to  Improve Your Eyesight Naturally: 3 Tips For Clearer Vision

How to Improve Your Eyesight Naturally: 3 Tips For Clearer Vision

How To Improve Your Eyesight Naturally 3 Ways My Eyesight Improved Naturally…Without Even Trying I was asked to be a guest blogger on Myopia is Mental to share my experience on how my journey of balancing physical and mental health also led me to indirectly improving my vision. This article content will be a bit…

3 Ways To Schedule Time For You When You Work Outside The Home
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3 Ways To Schedule Time For You When You Work Outside The Home

What is the importance of scheduling time when you work outside the home? I have heard many times, ‘Of course you can take ten minutes during the day, you work from home.’ Truth be told, I actually found more ways to take a few minutes for myself when I worked outside the home. Working outside…

The Mental Health Benefits of Exercise (Even When You Don’t Feel Like It)

The Mental Health Benefits of Exercise (Even When You Don’t Feel Like It)

Your overall health is mind, body, and soul, working together as one. When I look back recently and reflect on days that I am the most optimal, the least frustrated, everything is going right, nothing is too big to conquer, just having an amazing day, I see those are days that I have taken time…

How to Not Lose Yourself

How to Not Lose Yourself

Identify What It Feels Like To Lose Yourself Are you, as a person, balanced in your world? Reading this article, I want you to think about you as a whole person. Not as just a parent, not just as a spouse/partner, not as a professional. Just you. Teaching my daughter how to use a balance…

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